Individual therapy is where we will meet together one-on-one for a 50 minute session. We will design a customized plan for treatment and meet weekly or biweekly, depending on your needs. These sessions are private and confidential and our discussion is not shared with others.
Families are complex working systems and the dynamics of a family include varying traditions, attitudes, behaviors and emotions. Within family sessions, it is important to work together as a team to work towards resolution, while also focusing on each member as an individual. We will meet for a 50 minute session, weekly or biweekly, depending on your family's needs. Confidentiality will still apply to the family and each member if we meet individually.
Relationships are important investments within our lives. They require communication, compromise and mutual respect. Our goal is to gain insight into your relationship, recognize barriers, resolve conflict and improve overall satisfaction within your partnership. We will meet for a 50 minute session, weekly or biweekly, depending on your and your partner's needs. Confidentiality will still apply to you as a couple and each member if we meet individually.
Group therapy differs from individual therapy as we will be with a small group of others who may be dealing with experiences similar to yours. Each group will range from 60-90 minutes and will have a specified theme. Even though in a group setting, rules of privacy and confidentiality will still apply.
My approach is one that is comprised of a mixture of therapeutic techniques and interventions that are designed to treat each of my clients individually. To me, my clients are the center of their world and I treat them as such; understanding that every aspect of their life contributes to their overall well-being. I am honest and direct, and aim for an open and trusting therapeutic relationship. I treat all my clients with respect, love, compassion and empathy. Within our first session, we will discuss your reasons for seeking therapy and create an individualized treatment plan to help you achieve your therapeutic goals.
I offer flexible weekday, evening, and weekend in-person availability. Please contact me to discuss current availability and scheduling.
Copyright © 2021 TherapywithTommy - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.